{"id":1018,"date":"2015-12-03T15:25:20","date_gmt":"2015-12-03T22:25:20","guid":{"rendered":"http:\/\/www.lifesynergyinc.ca\/dup-epr-biofeedback-stress-reduction\/"},"modified":"2026-07-28T16:53:06","modified_gmt":"2026-07-28T22:53:06","slug":"thought-field-therapy","status":"publish","type":"page","link":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/thought-field-therapy\/","title":{"rendered":"Thought Field Therapy &#038; Body Wisdom TFT"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: var(--awb-custom_color_1);--awb-border-color:var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6vw;--awb-padding-right:6vw;--awb-padding-bottom:4vw;--awb-padding-left:6vw;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:106% !important;max-width:106% !important;margin-left: calc(-6% \/ 2 );margin-right: calc(-6% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.7%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.7%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:4.7%;--awb-spacing-left-medium:4.7%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.82%;--awb-spacing-left-small:2.82%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-bottom:30px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Body Wisdom Thought Field Therapy (TFT)<\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom:30px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Learn a Life-Changing Technique for Emotional Healing, Stress Relief &amp; Personal Growth<\/h3><\/div><div class=\"fusion-text fusion-text-1\"><p>Have you ever wished you could help yourself, your family, or close friends reduce emotional stress without relying solely on counselling or medication?<\/p>\n<p><strong>Thought Field Therapy (TFT)<\/strong> is an internationally recognized energy psychology technique that combines gentle tapping on specific acupressure points with focused attention to help reduce emotional distress. These tapping sequences are known as <strong>algorithms<\/strong>, with each one designed to address specific emotional concerns.<\/p>\n<p>At <strong>Life Synergy Inc.<\/strong>, you&#8217;ll learn an advanced unigue approach called <strong>Body Wisdom Thought Field <\/strong>Therapy<strong>.<\/strong>. Building on the foundations of traditional TFT, Body Wisdom Thought Field Therapy teaches you how to access your body&#8217;s own innate wisdom to help identify stressors and the most appropriate tapping sequence for your unique situation.<\/p>\n<p>Whether you&#8217;re interested in personal growth or supporting loved ones and friends, these classes provide practical tools you can begin using immediately.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.05%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.05%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:7.05%;--awb-spacing-left-medium:7.05%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.82%;--awb-spacing-left-small:2.82%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"722\" height=\"999\" title=\"chart-of-tapping-points\" src=\"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-content\/uploads\/2026\/07\/chart-of-tapping-points.png\" data-orig-src=\"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-content\/uploads\/2026\/07\/chart-of-tapping-points.png\" alt class=\"lazyload img-responsive wp-image-3067\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27722%27%20height%3D%27999%27%20viewBox%3D%270%200%20722%20999%27%3E%3Crect%20width%3D%27722%27%20height%3D%27999%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-content\/uploads\/2026\/07\/chart-of-tapping-points-200x277.png 200w, https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-content\/uploads\/2026\/07\/chart-of-tapping-points-400x553.png 400w, https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-content\/uploads\/2026\/07\/chart-of-tapping-points-600x830.png 600w, https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-content\/uploads\/2026\/07\/chart-of-tapping-points.png 722w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 700px) 100vw, 600px\" \/><\/span><\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:25px;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-content\/uploads\/2026\/07\/Callahan-tapping-points-TFT.pdf\"><span class=\"fusion-button-icon-divider button-icon-divider-left\"><i class=\"fa-file-pdf fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-left\">View Chart of Tapping Points<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: var(--awb-custom_color_1);--awb-border-color:var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6vw;--awb-padding-right:6vw;--awb-padding-bottom:4vw;--awb-padding-left:6vw;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:106% !important;max-width:106% !important;margin-left: calc(-6% \/ 2 );margin-right: calc(-6% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.64%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.64%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.64%;--awb-spacing-left-medium:5.64%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.82%;--awb-spacing-left-small:2.82%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2>Why Learn Body Wisdom Thought Field Therapy?<\/h2>\n<p>Unlike receiving a single therapy session, learning <strong>Body Wisdom Thought Field Therapy<\/strong> gives you practical skills that you can continue using throughout your life.<\/p>\n<p>Many students take these classes to:<\/p>\n<ul>\n<li>Better manage mental and emotional stress<\/li>\n<li>Develop greater emotional awareness<\/li>\n<li>Strengthen their personal growth journey<\/li>\n<li>Better understand the mind-body connection<\/li>\n<li>Learn practical techniques for everyday life<\/li>\n<li>Identify stress patterns and shift them toward greater harmony<\/li>\n<li>Develop trust in their own intuition and Body Wisdom<\/li>\n<li>Learn techniques that may help identify energetic imbalances and personal sensitivities<\/li>\n<\/ul>\n<p>Learning these techniques empowers you with valuable tools that can help you navigate life&#8217;s emotional challenges with greater confidence, resilience, and inner calm.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.64%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.64%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.64%;--awb-spacing-left-medium:5.64%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.82%;--awb-spacing-left-small:2.82%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h2><strong>What Will You Learn in Class?<\/strong><\/h2>\n<p>Classes are interactive, supportive, and easy to follow.<\/p>\n<p>You&#8217;ll learn:<\/p>\n<ul>\n<li>The foundations of Thought Field Therapy (TFT)<\/li>\n<li>How tapping influences the body&#8217;s energy system<\/li>\n<li>The 13 core TFT algorithms and when to use them<\/li>\n<li>How Body Wisdom helps guide each session<\/li>\n<li>How Body Wisdom can help identify the tapping sequence most appropriate for you in the moment<\/li>\n<li>How to recognize and shift emotional stress patterns<\/li>\n<li>How to develop greater trust in yourself, your choices, and your own Body Wisdom<\/li>\n<li>Techniques for identifying energetic stressors and personal sensitivities<\/li>\n<li>Methods for balancing your energy centres (chakras)<\/li>\n<li>How to discover and work with your personal animal totem as part of your spiritual growth<\/li>\n<li>Ways to integrate Body Wisdom Thought Field Therapy into everyday life to support greater clarity and decision-making<\/li>\n<\/ul>\n<p>Students have the opportunity to practice the techniques during each class, helping them leave with the confidence to continue using what they have learned at home and in everyday life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: var(--awb-custom_color_1);--awb-border-color:var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6vw;--awb-padding-right:6vw;--awb-padding-bottom:4vw;--awb-padding-left:6vw;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:var(--awb-custom_color_2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:106% !important;max-width:106% !important;margin-left: calc(-6% \/ 2 );margin-right: calc(-6% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.23%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.23%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:4.23%;--awb-spacing-left-medium:4.23%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.82%;--awb-spacing-left-small:2.82%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:left;--awb-font-size:17px;--awb-line-height:1.9;\"><h3><strong>Upcoming Classes<\/strong><\/h3>\n<p><strong>New class dates are announced first on our social media pages<\/strong><\/p>\n<ul>\n<li><strong>Facebook:<\/strong> <a href=\"https:\/\/www.facebook.com\/cleanseworks\" target=\"_blank\" rel=\"noopener\">Cleanse Works \u2013 Life Synergy Inc<\/a><\/li>\n<li><strong>Instagram:<\/strong> <a href=\"https:\/\/www.instagram.com\/normahopehealing\/\" target=\"_blank\" rel=\"noopener\">@normahopehealing<\/a><\/li>\n<li>Email <a href=\"mailto:norma@lifesynergyinc.ca\">norma@lifesynergyinc.ca<\/a> anytime<\/li>\n<li>Just Call <a href=\"tel:780-477-1100\">780-477-1100<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:8.46%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:8.46%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:8.46%;--awb-spacing-left-medium:8.46%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.82%;--awb-spacing-left-small:2.82%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow 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