by Norma J. Hope One of life\u2019s most challenging things is being in a relationship with someone. Being aware of our own pre-set \u2018reactivity\u2019 due to past emotional hurts\/trauma, in the moment, is a necessity so we don\u2019t sabotage ourselves or the relationship.<\/p>\n We can only truly see and hear each other as separate people when we can \u2018show up\u2019 as our true self, feeling present in our body, not in our head. That is the end of co-dependence and the beginning of \u2018attuning\u2019 with your own self which opens the door for \u2018attunement\u2019 in relationship (that feeling of being \u2018at one\u2019 with another human being).<\/p>\n We all want a loving relationship that lasts but it is your relationship with yourself (and your connection to all of you) that stands the test of time and then, even when alone, you are not ever alone \u2013 you have you.<\/p>\n I have arrived at that place. I see and hear me. I am connected to a \u2018knowing\u2019 in my body, that I am a loving, vulnerable person. And that allows me to no longer make it someone else\u2019s job to make me feel loveable. And without that \u2018reactivity\u2019 getting in the way, I can truly enjoy a relationship.<\/p>\n I know from my prior relationships and observing those of my clients, that sooner or later your past emotional issues will surface. Your own awareness of you and your \u2018stuff\u2019 can save your sanity. It\u2019ll allow you to observe instead of reacting when things get tense during stressful times with your partner.<\/p>\n Biofeedback is a \u2018saving grace\u2019 in my life and for my clients too. It\u2019s one of the best ways to improve your awareness of yourself and what\u2019s really under the surface. It identifies your stressors (emotionally, mentally, physically and spiritually) and then uses frequencies to retrain and rebalance your \u2018reactivity\u2019 to life on every level so you can process stress differently in your life.<\/p>\n Once we are aware of what \u2018hooks\u2019 us into that temporary insanity (that makes us react the way we do), we can change it. The \u2018aha\u2019 moments and reconnection that I have seen for clients (and myself) is absolutely awesome. Awareness is empowering and that allows changing and shifting to take place.<\/p>\n Stepping up for yourself, reconnecting to all of you, allows YOU to see and hear YOURSELF as you have never been seen and heard by anyone before in your life, and then the fun begins again for you and in a relationship.<\/p>\n It can be kind of scary \u2013 stepping up. But unless we make a change, nothing will change at all. Albert Einstein said: \u201cThe definition of insanity is doing the same thing over and over again and expecting different results.\u201d<\/p>\n Time to give ourselves a break from the insanity of the old programming interfering and stopping us from feeling the absolute JOY we can have each day in relationship with ourselves or partner.<\/p>\n One couple (that uses Biofeedback) has noticed a big difference in their relationships.\u00a0\u00a0 Janet (37-years-old) said that since doing Biofeedback, she is calmer and not as reactive with her partner over not being seen and heard by him. She can step back and catch herself in the moment, even with her children when they don\u2019t hear her. Her partner, Barry, agreed and said that he is able to \u2018show up\u2019 more now and finds it easier to do so. He said their partnership feels renewed, with less triggers, and they are having fun again themselves. They don\u2019t just focus on the children\u2019s needs. Everyone\u2019s needs are now being met.<\/p>\n Norma Hope is a Certified Biofeedback Specialist, Certified Colon Hydrotherapist, Lymph Therapist, NeuroAcoustic Sound Therapist, Microcurrent Therapist, Thought Field Therapist and more\u2026 Call 780-477-1100.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Biofeedback Allows Profound Change by Norma J. Hope Certified Biofeedback Therapist One of life\u2019s most challenging things is being in a relationship with someone. Being […]<\/p>\n","protected":false},"author":2,"featured_media":2740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-certified-biofeedback-practitioner"],"_links":{"self":[{"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/posts\/2407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/comments?post=2407"}],"version-history":[{"count":2,"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2772,"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/posts\/2407\/revisions\/2772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/media\/2740"}],"wp:attachment":[{"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/media?parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/categories?post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifesynergyinc.ca\/staging\/8665\/wp-json\/wp\/v2\/tags?post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>Certified Biofeedback Therapist<\/em><\/p>\n